Fitness center offers new spinning class for lunchtime workouts

A new class offered at Rambler Fitness Center makes eight cycling sessions available to patrons of the facility. Also referred to as "spinning," the cycling classes are designed to build

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Fitness center offers new spinning class for lunchtime workouts

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Health chiefs tell employers to encourage lunchtime yoga and cycling to work

Get in a lunchtime workout with our new Spin & Core Express fitness class on Tuesdays and Thursdays at 12:10 p.m. in the Chinook. This cl

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